My boys LOVE their oats. Occasionally on the weekend I’ll spice things up for them and make it more of a treat meal.

1 cup organic oats

2 cups water

Cook for 10 mins, 100 degrees, speed 1 – thermo or in pot.

Chocolate sauce – 1 tbs cacao, 2 tbs maple syrup mixed well.

Peanut butter sauce – 1 tbs peanut butter, 2 tbs almond mind, mix together until pourable consistency

Top with cinnamon, vanilla, cacao nibs, dates or sultanas or anything else your heart desires.